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新乡市第二十二中学学生疫情防控期间居家体育锻炼和视力防护指南

发布时间:2020-02-27  浏览:418次


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一、请自觉进行体育锻炼

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二、请科学用眼保护视力

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(五)要保证充分的睡眠。充足的睡眠,可以缓解视神经系统的疲劳,有利于视力保护。


三、特别提示

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(wu)zhuyiyundongweisheng,shishikaichuangtongfeng,yundonghouyaozhuyifangsongjishentibaonuan。

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